Anxiety Disorder or Just Anxiety: Where the Line Is
Anxiety can be a natural reaction, and it can also be a condition that persists for months. We break down the symptoms, panic attacks, and when it's time to see a doctor.
Mental Health
Mental health covers anxiety, panic attacks, depression, insomnia and burnout. We explain how everyday stress or sadness differs from a disorder, how these conditions show up and when it is time to see a professional. The content is for reference and does not replace a doctor's examination.
Conditions
Panic Attack: What Happens to the Body and Why It's Not a Heart Attack
A panic attack frightens you with your heart, your breathing, and the thought that this is the end. We explain what is actually happening in the body and when to call emergency services.
Depression: How It Differs from Sadness and What You Should Not Ignore
Sadness passes with circumstances, depression persists for weeks. We calmly break down the duration criteria, symptoms, and physical manifestations without diagnosing at a glance.
Insomnia: Why You Can't Sleep and What Affects Sleep
What insomnia is, where sleep problems come from, and when it's time to see a doctor.
Burnout: what it is, what the signs are, and when to see a doctor
Burnout is not a disease under ICD-11 but an occupational phenomenon. We explain what is known about it, how it manifests, and when a specialist is needed.