Tag: Lactose

Lactose: what it is and where it is found

Milk sugar in simple terms: what lactose consists of, which foods contain it, how the body digests it, and when frequent complaints are a reason to see a doctor.

Lactose Intolerance: What It Is, Types and Causes

Milk sugar is not only found in milk, and discomfort after cottage cheese or cheese is familiar to many. We explain how lactase works, what types of intolerance exist, and how it is confirmed.