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Popping Pimples: What It Means for Your Skin and Health

Why you shouldn't pop pimples: how this is linked to scars and spots, and when inflammation requires a doctor's examination.

Teenager's face with pimples on the forehead, cheeks, and chin, showing the risks of squeezing acne
Published: November 3, 2026, 13:51

Popping pimples looks like a quick fix: a second and the blemish is gone. However, popping and squeezing pimples is not recommended: it can lead to scars. Below is what happens to the skin, without myths, and when it's time to see a doctor.

What Happens in the Skin When You Pop Pimples

Acne begins with blockage of a hair follicle by excess sebum and dead cells. Bacteria grow in the clogged follicle, inflammation starts, and pus forms. Lesions come in different types: a comedo is a plug without inflammation, a papule is an inflamed bump, a pustule is a bump with pus, and nodules and cysts are large painful formations under the skin that can merge. Blackheads and pimples do not appear from dirt. Inflamed skin, even without intervention, can be hot and painful to the touch.

Why Popping Damages the Skin: Inflammation, Scars, and Spots

Popping and squeezing pimples is not recommended: it can lead to scars. Scars after acne form from inflammation in the dermis: abnormal healing plus inflammation create a scar. According to statistics, scars affect 95% of people with acne, and they appear not only in severe forms, although the likelihood is higher there. About 75% of all scars are atrophic, with collagen loss: narrow and deep ice-pick scars less than 2 mm in diameter, boxcar scars 1.5–4 mm in diameter, and wide rolling scars up to 4–5 mm with a wavy texture. Hypertrophic scars are rare: they are firm and raised above the skin, while keloid scars extend beyond the boundaries of the injury. The second issue is post-inflammatory hyperpigmentation: inflammation stimulates melanocytes, which produce more melanin, and the area darkens. This is more common in people with darker skin, and the spot lasts for months, years, or remains forever if deep layers are affected. Even minimal sun can maintain hyperpigmentation.

Nose and Lips: The General Risks Are the Same

The face, upper chest, and back are the areas with the greatest number of sebaceous glands, where acne develops most actively. Reference data show no separate features for the nose and lips: the general risks are the same—inflammation, scars, and post-inflammatory pigmentation. Hot, swollen, and red skin can be a sign of a skin infection—such a symptom requires a doctor's examination. And the cause of acne is not dirt.

Popping on the Back and Other Areas: Specific Features

Acne most often appears on the face, neck, back, chest, and shoulders. Nodules under the skin can merge and be painful. Keloid scars occur more often in men and in people with darker skin, usually on the trunk. Popping and picking increase the risk of scars.

When Inflammation Requires a Dermatologist's Examination

Acne severity is determined by a doctor: mild—comedones with isolated inflammatory lesions on the face; moderate—more papules and pustules on the face and trunk; severe—painful nodules under the skin plus extensive involvement. There is no generally accepted rating scale, so examination and history are more accurate than any self-assessment. Next come prescription medications as prescribed or a referral to a dermatologist.

  • independent attempts to deal with pimples do not produce results;
  • there are many pimples, they are deep, painful, or already leaving scars;
  • there are signs of a skin infection: hot, swollen, red skin, although redness is less visible on dark skin;
  • acne affects mood and self-esteem, and anxiety and depressive states appear.

Popping a pimple by itself is not a reason to call an ambulance; 103/112—for a life-threatening condition (according to general emergency care rules).

This material is for reference: it explains the mechanics of the process but does not replace a doctor's consultation—inflamed skin is best shown to a specialist.

Sources

  1. NHS: Acne
  2. MedlinePlus: Acne
  3. Википедия: Акне
  4. When to call 999 — NHS
  5. When to visit A&E — NHS

Update history

First publication.
Tags AcneScars

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This content is for reference and does not replace a doctor's consultation. Medical disclaimer