You received your test results, and your hemoglobin is 90 g/L. The number is below normal. Let's calmly go over what it means and what to do next.
What hemoglobin is considered normal in a woman
Hemoglobin is an iron-containing protein that carries oxygen from the lungs to the tissues. When there is too little of it, the blood supplies organs with oxygen less effectively. This is anemia.
The normal range depends on sex and age. In women it is lower than in men. Anemia affects about one third of the world's population and is more common in women, including during pregnancy. Sometimes hemodilution is mistaken for anemia—a condition in which the volume of the liquid part of the blood increases while the number of red blood cells and hemoglobin remains the same; this happens, for example, in pregnant women.
What hemoglobin 90 means in a woman
A level of 90 g/L is a decrease. The number alone does not establish a diagnosis. Anemia is a symptom, not a separate disease. The severity of anemia cannot be determined from a single number: the doctor makes an assessment based on the test and symptoms.
The most common cause is iron deficiency due to blood loss or pregnancy. Less often, other types of anemia are responsible: vitamin B12 or folate deficiency, hereditary and chronic conditions.
Hemoglobin 80, 70, and 60: what determines the severity of anemia
The lower the number, the greater the oxygen deprivation of the tissues. With more pronounced anemia, shortness of breath on slight or moderate exertion, heart rhythm disturbances, headache, and ringing in the ears are possible. Pallor of the skin, visible mucous membranes, and nail beds is common. Cheilosis (cracks at the corners of the mouth) and koilonychia (spoon-shaped nails) are possible. With very severe anemia or concomitant diseases, heart failure may develop.
Hemoglobin 50 and below: the dangers of untreated anemia
With very low hemoglobin, the condition requires a doctor's attention. Untreated iron deficiency anemia can increase the risk of infections, heart and lung complications (such as a rapid heartbeat or heart failure), and during pregnancy, the risk of problems before and after childbirth.
Possible causes of a severe drop in hemoglobin
Doctors identify three mechanisms: blood loss, impaired red blood cell production, and accelerated red blood cell destruction. In practice, iron deficiency anemia is the most common.
- Heavy menstrual bleeding and pregnancy.
- Bleeding in the stomach or intestines, including while taking certain painkillers.
- Ulcers, inflammation of the intestines or esophagus, hemorrhoids.
- Tumors of the stomach or intestines—less common, but they are ruled out.
- A diet low in iron, vitamin B12 or folate deficiency.
How the cause is confirmed and when to see a doctor
The doctor will ask about your lifestyle and illnesses, then order a complete blood count. Ferritin and vitamins may be checked as well, and if the cause is unclear, they may look for blood in the stool and refer you to a specialist.
Reasons to see a doctor include fatigue, shortness of breath, a rapid heartbeat, and pallor. The doctor assesses the condition based on the blood test and symptoms.
A level of 90 g/L alone is not a reason to call an ambulance. Call 103 or 112 for signs of a heart attack or stroke, severe bleeding, or a sudden sharp deterioration.
This material is for reference. It does not replace a consultation with a doctor, who will assess your specific test results and condition.
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This content is for reference and does not replace a doctor's consultation. Medical disclaimer