Nazar Bilyk

sports journalist writing on injuries and recovery

Tore his knee in amateur football and went through it all: cast, fear, rehab. Writes about injuries for those who want to get moving again. Loves specifics: weeks, exercises, stages.

Focus areas

Sports injuries
Sprains and dislocations
Recovery after injury

Articles by the author

Doctor gently examines a patient's knee with both hands, checking swelling after a meniscus or ligament injury

Knee Injury: Meniscus, Ligaments, and When Swelling Is Serious

Orthopedics & Trauma · 3 min

$Wrinkled hands of an older man resting on a wooden cane, highlighting fall risk and hip fracture$

Hip Fracture: Signs, Fall Risk Factors, and the Role of Osteoporosis

Orthopedics & Trauma · 3 min